Reviews
Val Brister
“My work with Sustainable Change completely reversed my arthritis. I went from a size 18 to an 8.”
Maria Pombo
Maris Pombo speaks about: “I’ve lost 6 Stone, my resting heart rate has dropped from 80 to 59 and after all of these years I can finally walk properly again. Most importantly I feel this is genuinely sustainable”
Deborah Hunt
“My life has been completely transformed. My HBA1C dropped from 68 to 41 and my medication has halved. My asthma is dormant and my blood pressure is now under control. I am so close now to losing 5 stone it’s in touching distance and I am now buying size 12 clothes instead of size 24. I was so deeply unhappy because of my weight. I didn’t think this would work for me, but this has been the best decision ever, I jumped in.”
Denny Phillips
“ I suffered a spinal cord stroke, leaving with no sensation below the waist and legs that could barely hold me up and diagnosed with lupus. Day after day I would wake up and feel the same but now I am standing without assistance and waking every day feeling better than the last. I am squatting and losing weight, I am more mobile than ever, and I am happy again.”
Judith
“I lost over 5 stone and My IBS symptoms were gone within two weeks. My blood pressure has gone from high to now, a normal level and my eating habits have completely changed”
Clare Phillips
“I was just in this cycle of piling on weight. It was just stress and all the rest of it. I put on this weight and I could not shift it and then that had a huge knock-on effect. Literally, it was pound by pound and it just kept coming on. I couldn’t do anything and while that was coming on, it chipped away so much of me. I felt like a stranger in my own body because I always saw myself as a very confident go get it person. I’ve lost two stones and that’s two dress sizes. I found me again as a woman. I lost part of my identity as a woman with the weight and she’s back and I love it”